How to choose a bra?

If you like to feel comfortable and look beautiful, you know how important a well-fitting bra is. Inadequate underwear circumference or too small a cup cause discomfort and have a negative effect on health. How to avoid such problems? How to choose a bra to suit your individual needs so that it supports the bust and fits well?

Why is a well-fitted bra so important? Comfort and health considerations

The choice of bra is important primarily because of comfort. Lingerie usually accompanies you for most of the day: at work, during family gatherings, evening outings or holiday trips. A well-chosen bra makes it possible for you to freely perform physical activity, work or feel good in your body while relaxing. If the bra is excessively tight, it will cause pain, abrasions, reluctance to wear it or health problems.

In the context of how to choose the right bra, the health aspect is very important. Improper selection of cut or size leads, among other things, to back pain, problems with incorrect body posture or even discomfort when breathing, which can be caused by excessive strain on individual parts of the body.

Choosing a bra to suit your individual needs, dimensions and preferences will make you comfortable every day and the risk of health problems will be minimized. However, it is worth knowing that choosing the right model is not so easy, especially today – in the era of online shopping, which is convenient and allows you to save money, but makes it impossible to try on individual items. How to choose a bra for your measurements and needs without leaving home? What parameters should you pay attention to and what should you follow?

How to choose the right bra? Measurements, cut and elements to pay attention to

How to choose the right bra? By paying attention to your measurements, analyzing the available cuts and looking at the most important elements of the bra – this will make your shopping successful and you will feel at ease when wearing underwear. No movement will cause pain or discomfort, and what's more, the bust will be properly exposed and supported, which will definitely help you adopt the correct body posture when sitting, walking, and even during physical activity.

How to choose a bra size – why are measurements necessary?

How to choose the size of the bra for your needs? The most important thing in this context is measurements. Measure the circumference under the bust and the circumference of the bust to make sure which model will be best suited to a specific body type. It is worth remembering that every body is different and only a precise measurement of your body will give you an actual picture of what underwear will be tailored to your individual needs. Judging through the prism of assumptions will not bring the expected effect.

How to measure the circumference of the bust and the circumference of the breasts?

Choosing a bra should start with getting a tailor's measure, which will allow you to conveniently and precisely measure the circumference under the bust and the circumference of the bust. To measure the circumference under the bust, stand up straight, preferably in front of a mirror. Place the tape measure under your breasts and breathe freely. Make sure that the tape measure you use does not stick out too much from your body or press into it. It should subtly adhere to the skin.

How to choose the right bra for your bust circumference? Place the gauge at bust level, at the widest point. Measurements should be taken in a standing position, also in front of a mirror, while breathing freely. The measuring cup should fit evenly and not excessively press. When you arrange it in the right way, read the measurement results.

How to choose the right bra? How to interpret the measurement results?

How to choose the right bra for the measurement results? When buying a bra, two factors are taken into account: the circumference under the bust and the cup. The circumference is the measurement result already obtained. How do I know what cup you have? It is assumed that in order to determine it, it is necessary to subtract the circumference under the bust from the breast circumference. Match your score to the table below to find out which cup is optimal.

If you are hesitating between two cup sizes, choose the one to which the measurement results are closer. For example, if the difference between the bust and underbust circumference is 23 cm, then you can consider between a DD and an E cup, but an E cup will most likely fit better.

How to choose the right bra? Style overview

How to choose the right bra? It is worth considering several different cuts. Familiarize yourself with their characteristics to match a given model to your individual needs. This way you will avoid the problem that the bra you buy will be uncomfortable or you will not like it visually. What styles are currently available on the market and what features of individual models are worth paying attention to?

Bra selection and the most important features of cuts

Choosing a bra requires analyzing the available cuts and their most important features. The following bra models deserve special attention:

• Push-up – they have a filling and shape that lifts and brings the breasts closer together. Thanks to this, bras optically enlarge and emphasize them;
• self-supporting – they do not have straps and a belt around the waist. They consist of two self-adhesive cups. They are perfect for cut-out outfits;
• soft – they are gentle and do not excessively constrict when worn. They provide freedom with every movement;
• Tops – they are perfect for sports or physical work. They are soft, gentle and provide adequate support for the bust even during dynamic movement;
• for breastfeeding mothers – they are created in such a way that they provide easy access to the breasts during feeding, without the need to remove the bra.

How to choose a bra for the needs of a given person? Analyze what you care about the most. Pay attention to your lifestyle and expectations.

Choosing a bra for your needs and the cut of underwear

Are you wondering how to choose a bra to feel good in it every day? It is worth taking a look at what the individual models look like. Do you prefer more cut-out, sensual lingerie? Or maybe you want something built-up, comfortable and matching any styling? Browse the offer of the store you are interested in and match the available bras to your needs. Don't just be guided by the name of the cut, but by what you actually like, what attracts your attention and what you want to accompany you every day.

Key elements when choosing a bra – the width of the straps, the way they are fastened and the aesthetics

In the context of how to choose the right bra, not only the cut itself is important, but also the most important features of the bra construction. When shopping, pay attention to:

• optimal width of straps – narrow straps are more subtle, but in the case of people with large breasts, wider ones will be much more comfortable;
• The way the bra is fastened – most bras fasten from the back. However, there are also those that are only put on, without fastening;
• bra appearance – you can match the selected model to other elements of underwear or a specific outfit;
• Bra color – how to choose the right bra for a given styling? It is best to bet on lingerie in the color of the dress or shirt or on shades of beige, nude that go with everything.

How to choose the right bra? By checking how it looks and comparing it with your preferences regarding the quality and cut of underwear.

How to choose the right bra? Your comfort is crucial

If you already know how to choose the size of a bra and how to choose the right bra for your figure, it is worth remembering to put your comfort first. If the bra is well-chosen, it will provide comfort, help you adopt the correct body posture and minimize the risk of pain. The choice of bra will have a positive effect on your well-being and appearance – it will properly expose the bust, and thus emphasize the entire styling.